Dutch verb reference · frequency-list position 2,749

ontspannen conjugation and meaning

to relax. Use this reference to retrieve the standard present and past anchors, check the participle, and then move the verb into a complete spoken message.

Corpus and license boundary.

The exact lemma appears at position 2,749 in the cited OpenSubtitles-derived Dutch 50k token list. That is a corpus signal, not search volume or a claim that every sense is equally common. Forms, glosses, pronunciation and cited examples are adapted from English Wiktionary via Kaikki under CC BY-SA 4.0. See sources and modifications.

How ontspannen is pronounced

IPA: /ˌɔntˈspɑnə(n)/

Pronunciation can vary by region and speaking context. Treat the transcription as a compact reference, then compare it with current native audio and practise the verb inside a phrase rather than as an isolated sound.

What ontspannen means

01

to relax

Usage label: reflexive

02

to relax, untense

The English gloss identifies a sense, not a one-word substitution that works in every sentence. Check the object, preposition, reflexive pronoun or separable element in the Dutch example before transferring the verb to a new situation.

Ontspannen conjugation table

TenseSubjectDutch form
Presentikontspan
Presentjij (subject first)ontspant
Presenthij/zij/hetontspant
Presentwij/jullie/zijontspannen
Simple pastsingularontspande
Simple pastpluralontspanden
Past participleontspannen

The table shows the standard subject-first jij anchor. Inversion after jij and formal u can require a different surface form. For separable verbs, the cited forms may already show the element in its natural main-clause position. In perfect constructions, choose the auxiliary required by the actual meaning and construction; do not attach hebben or zijn mechanically.

Translated ontspannen examples

01

Muziek is een ideaal middel om je te ontspannen.

Music is the perfect way to relax.

02

In een heet bad kon ze eindelijk ontspannen

In a hot bath she could finally relax

03

Ga maar even liggen en probeer al je spieren helemaal to ontspannen.

Lie down and try to untense all your muscles.

These examples are citation-backed language data. Use them to notice the verb's partners and sentence position. Then change only one detail at a time—subject, time, place or object—so that your next sentence stays grammatical and remains connected to a real communicative purpose.

Turn the reference into speaking practice

  1. Read the first example once and identify the finite verb, subject and any required particle or preposition.
  2. Build a new present-tense message with ontspan or ontspant and add a concrete time or place.
  3. Move the same event into the past with ontspande; keep the meaning stable while changing the timeline.
  4. Use ontspannen in a complete result message after checking the correct auxiliary for that construction.

Record all four messages without restarting. Listen once for meaning and sentence order, then once for the target form. Correct only the first error that changes meaning or blocks the listener, and repeat the sentence with one new detail. This creates retrieval practice rather than table recitation.

Self-check

  • The chosen sense matches the situation.
  • The finite form agrees with the subject.
  • The time marker and verb tense tell the same timeline.
  • Any separable element, reflexive pronoun, object or fixed preposition is present.
  • The sentence contains enough detail for another person to respond.

Questions about ontspannen

What does ontspannen mean?

to relax; to relax, untense.

What is the past tense of ontspannen?

The cited standard singular anchor is ontspande and the plural anchor is ontspanden.

What is the past participle of ontspannen?

The cited past participle is ontspannen. Verify the auxiliary in the sentence you actually want to say.

Use ontspannen in a recorded answer

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